About CHRISTINA
Christina Longobardi Paradiso, Owner MBS FIT, is a medical sports massage therapist, yoga teacher, personal trainer, plant based vegan, chef, health enthusiast, positive mental attitude and accountability coach who has been in the wellness industry since 2009. Discovering health and fitness after years of training as a performer, in her late 20s, she made a lifestyle change. What followed was a physical transformation as well as a mental and spiritual one. She changed careers and devoted herself to helping others learn how to feel better in their bodies. Through years of experience and training, what once started as just a massage and yoga practice has grown to include meal prep, personal training, positive mental and accountability coaching. Christina brings a lively mix of personality, life experience and book smarts to each session. She resides in LA and is available by appointment.
Medical Massage Therapy Certification, 2010
The Blue Ridge School of Massage and Yoga (BRSMY)
National Certification, 2010
National Certification Board for Therapeutic Massage and Bodywork
Certified Level Member, 2010
Associated Bodywork and Massage Professionals
BFA, Virginia Commonwealth University, 2006
Yoga Teacher Training
Ashtanga 200 hour - BRSMY, Jeff Tiebout
Vinyasa Krama 200 hour - BRSMY, Jeff Tiebout
LifePower yoga 200 hour - Center For Yoga, Johnny Kest
Ashtanga 200 hour - BRSMY, Jeff Tiebout
Vinyasa Krama 200 hour - BRSMY, Jeff Tiebout
LifePower yoga 200 hour - Center For Yoga, Johnny Kest
Continuing Education Certification Highlights
Thai Yoga Massage
Reflexology
Medi Cupping
Manual Ligament Therapy
Sports Nutrition
Pilates
Reiki I & II
Intro to Childbirth for New Doulas
International Approved Birth Doula Workshop
Weight Management Coaching
Thai Yoga Massage
Reflexology
Medi Cupping
Manual Ligament Therapy
Sports Nutrition
Pilates
Reiki I & II
Intro to Childbirth for New Doulas
International Approved Birth Doula Workshop
Weight Management Coaching